Important Links
www.artoflivingprojects.org
www.artoflivingyoga.org
www.powerofmeditation.org
www.artoflivingpune.org
www.ayurvedic-cooking.com
 
Therapies  
Kati Vasti Kati Vasti - Spinal Care
Kativasti is an Ayurvedic procedure of retaining warm medicated oil over the lower back bordered with a herbal paste. It is a general cure for almost all types of spinal problems and back pains.
Netra Tarpan - Eye Care
Warm herbal ghee is pooled over the eyes to renew the vision, optic nerves and the retina. Retinal detachment, short sightedness, glaucoma and neurological weakness of the eyes can be effectively treated with Netra Tarpan.
Jaanu Vasti - Knee Care  Jaanu Vasti - Knee Care
When therapeutic oils are pooled over the knee it is known as Jaanu- Vasti. This strengthens the knee joints by improving the circulation and joint lubrication. It is often employed in arthritis and knee injuries.
Griva Vasti – Neck Care  Griva Vasti – Neck Care
This entails pooling oil over the neck for conditions such as prolapsed disc, degenerative spinal conditions, chronic neck pain, compressed discs and spondylosis.
Marma Chikitsa
Marma chikitsa works on the 108 subtle energy points by opening up the energy channels or strotras, which in turn work on many levels of the physical, mental and subtle body. Deeply relaxing and harmonising, Marma Chikitsa supports the body in healing.
    Benefits:
  • Deeply relaxing & harmonising process.
  • Provides relief from stress.
  • Supports the body in healing.
Nasya - Nasal Care  Nasya - Nasal Care
Nasya involves medicating the nasal passage. It is applied in conditions related to the eyes, nose, throat, brain, vocal cords and tonsils. Very effective for hair loss, migraine & all ENT related conditions.
    Benefits:
  • The treatment for MIGRAINE.
  • Arrests Ageing process.
  • Arrests Hair Fall.
  • Arrests Greying of Hair.
  • Helps Cure Acute & Chronic Sinusitis.
  • Improves Memory.
  • Helps Cure Cervical Spondylolysis.
  • Helps Cure Shoulder Problems.
  • Helps for Chronic Upper Respiratory Infections.
  • Improves Hearing.
  • Helps Strengthen Vocal Cords (Voice Remains Young).
  • Helps in Tonsilitis.
  • Regain the Shine in your Eyes.
Nasya - Nasal Care  Shirodhara
Shirodhara is a purifying and rejuvenating therapy.
It involves gently pouring therapeutic liquids over the forehead or the 'third eye'. The name comes from the Sanskrit words 'shiras' means head and 'dhara' means flow. The liquids used in shirodhara depend on what is being treated, but can include oil, milk, buttermilk, etc. Shirodhara is a unique form of ancient therapy. The liquid is poured on the forehead from a specific height and for a specific period continuously and rhythmically allowing it to run through the scalp and into the hair.
    Benefits:
  • Regular shirodhara enhances blood circulation to the brain.
  • Very effective treatment for reducing stress and nervous tension.
  • Calms the body and mind.
  • Improves memory.
  • Nourishes hair and scalp. Prevents hair loss and premature graying.
  • Assists in providing sound sleep.
  • Relieves headache and migraine.
  • Nourishes and rejuvenates the body.
  • Regulates mood and depression disorders
Nasya - Nasal Care  Ayurvedic Body Massage
Nasya - Nasal Care  Ayurvedic Head Massage
Nasya - Nasal Care  Ayurvedic Foot Massage
Nasya - Nasal Care
 Ayurvedic Facial